Happy Tuesday! Here is a link to video with Debbie Siebers of Slim in 6. Its a strength and power move that will target your lower back, calves, glutes and thighs. Easy to do at home with no equipment needed.
Click here to watch video.
If you have more fitness questions, please email me at wattersjes@msn.com or visit my Team Beachbody page to enroll for free membership/coaching and to view the selection of great workout systems and supplements.
Have a great evening!
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