Some of you might not be ready to commit to the schedule of P90X. And there are some people out there who prefer working out with a female instructor over a male one. Or perhaps you are almost done with P90X and want to try something new. That's where Chalene Johnson's ChaLEAN Extreme might fit in perfectly.
You can use either resistance bands or free weights. The workouts are shorter in length compared to P90X, most from 30-40 minutes. And it also comes with an easy to follow nutrition plan. You will see visible results every 30 days guaranteed.
Below is a video clip featuring ChaLEAN Extreme.
No comments:
Post a Comment