Oh boy! That was some workout today. I did my Insanity today, and threw in a little P90X Back (from Back & Legs workout DVD), then to top it off, I felt a little feisty and did some Cardio Abs.
Let me tell you, I really don't like doing Insanity. Dang, its hard! But I keep getting lured in to doing another day of it. When I'm done with it I do feel good and feel like I accomplished something. I know I've told you int he past, I'm really not a cardio queen. I like some, but I don't like too much.
This is some hardcore cardio. I'm not talking low-impact aerobics class here, I'm talking sweaty, ugly, grunting, feeling like you're legs are on fire cardio. And then to make things interesting there are planks, push-ups, crazy exercises thrown in to work your core and your upper body. You get a kick in the butt lower body workout, but Shaun T. doesn't forget about your upper body.
Then the Cardio Abs came and that was not too bad. I liked it because its crunchless ab exercises. Bu don't think its a stroll in the park. This was HARD!!!
I had to throw in a back workout though. I miss my P90X:( Tony Horton was a lot kinder to me than this whipper snapper Shaun T. is.
Honestly though, I don't think I could get through the Insanity workouts if it weren't for P90X, especially all of the push-ups and some of the plyometric moves.
Well, that's enough for today. I hope you have a great Friday evening!
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