Happy Monday! I was so excited when I opened my April issue of Health Magazine and found that they featured a workout by Tony Horton, creator of P90X, 10 Minute Trainer , Power 90 and other Beach Body workouts.
The Health Magazine featured workout borrows some of the exercises from 10 Minute Trainer, P90X and Power 90. They suggest doing two sets of each exercise with a warm-up and cool down for a total of 25 minutes, burning 350 calories in this short amount of time. These exercises tone up all your bulge areas. Now you don't have the excuse of not having enough time to exercise:)
Here is a sample of 10 Minute Trainer
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