Woo hoo! Brazil Butt Lift end of week 4 results!

Okay, this was my last week of round one with Brazil Butt Lift.  After 4 weeks of working the bum bum (pronounced boom boom,and Brazilian for booty), tucking the tummy, sculpting the body I'm quite pleased with the results.

I know my results would have been a lot better if I didn't start Brazil Butt Lift during the holiday season.  I'll admit that I indulged in some holiday goodies.  So I'm going to do another round, but this time really behave.

Here were my measurements on Day 1/Week 1:


Waist 28.5"
Hips 36"
Thigh 20.5" each

And here are my measurements on Day 6/Week 4:

Waist 26.5"
Hips 35"
Thigh 19.5" each

I lost a total of 2 inches off my waist, 1 inch off my hips and 1 inch off each thigh.

Even though my nutrition wasn't the best, it wasn't the worst either, so that helped.  Shakeology played a big part in me not totally blowing it with my nutrition. 

I made sure I pushed play every day I was scheduled to workout, even Christmas Day.  If you want results you need to commit yourself to sticking with a plan. And a structured plan works the best.  Trust me I know.

If you would like more information on Brazil Butt Lift or any of the other Beachbody workouts email me at fitwithjessica@live.com.

I'd love to hear from you, feel free to leave a comment below.

Brazil Butt Lift beginning of week 3 results

Okay, I was a little afraid to take my measurements this morning. I wasn't on my best behavior with eating last week and over the weekend with Christmas.  I made cookies, and of course you can't make them without having one, two or a few. Then I made ravioli, had Chinese food, had a big Christmas breakfast, the list goes on.

One thing I made sure of though, was not missing a Brazil Butt Lift workout.  If I know I'm going to be eating worse than usual, I make sure I stick to my workout schedule.  Some people get so upset if they go overboard that they just throw in the towel and give up.  You can't do that!! You need to get over it and move forward. 

So here are my results with Brazil Butt Lift, so far:

Here were my measurements on Day 1/Week 1:


Waist 28.5"
Hips 36"
Thigh 20.5"

Here are my measurements on Day 6/Ending week1
Waist 27.5"
Hips 35.5"
Thigh 20"

And here are my results from today beginning Week3

Waist 27" (down another .5")
Hips 35" (down another .5")
Thigh 20" (unchanged)

I'm pretty impressed with the results so far!  Even after all of the cookies and extra snacks, I still managed to make progress:)

I'm a Team Beachbody Coach and former fitness/Pilates instructor.  But this doesn't make working out any easier for me. I know how hard it can be to find time to exercise or eat right,or just get started.  If you need someone in your corner to help cheer you on, let me help you by clicking here for free coaching and support.

I'd love to hear from you! Please feel free to leave a comment below or send me an email to fitwithjessica@live.com

6 Days with Brazil Butt Lift and my results so far:)

Okay, I am totally stoked about my results so far with Brazil Butt Lift.

Here were my measurements on Day 1:

Waist 28.5"
Hips 36"
Thigh 20.5"

Here are my measurements on Day 6 (I thought I only lost 1/2 an inch in my waist, but when I looked at my Day 1 measurements it was a different story):

Waist 27.5"
Hips 35.5"
Thigh 20"

I got these results with my normal eating and even a few indulgences that week.  I can't wait to see what the next 3 weeks bring!

If you want more info on Brazil Butt Lift or any other Beachbody program, send me an email to fitwithjessica@live.com or checkout my retail site http://beachbodycoach.com/fitwithjessica

I'd love to hear from you, feel free to comment below:)