Grilled Halibut with Lemon Basil Sauce

Happy Friday!  Since it is Good Friday and the weather is beautiful in New Jersey, I wanted to include a delicious recipe that you can make on the grill.  This is Grilled Halibut w/Lemon Basil Sauce.  It's super low fat and low cal.  I'd serve this with wild rice and sauteed veggies, or a big salad and baked potato.

To view the recipe and shopping list Click here.  Please note you may get a message from Adobe Reader saying a drawing error occurred.  Just hit OK, and scroll down.  The recipe should pop up.

Tackle Underarm Jiggle with Tony Horton Video Link

Happy Thursday!  Okay, the weather is warming up.  Ladies, it's time to break out the short-sleeves and sleeveless tops.  But one of the biggest concerns I hear from women is that they feel like their arms look like their grand-mom's arms.  Waving hello can make the the whole arm jiggle and wiggle.

Diet alone will not get rid of that.  You need to do some cardio and also workout with weights.

Beachbody Trainer, Tony Horton of P90X, 10-Minute Trainer and Power 90 has a short video clip that will help you get started on getting rid of the jiggle.

Click here to watch video.  And if you want help getting your body ready for the beach, email me at wattersjes@msn.com, or visit my Team Beachbody profile page by clicking here.  There you can sign up for free online coaching and nutrition help and you can purchase Team Beachbody products to help you get in shape.

Have an awesome day!